How to Make Journaling Part of Your Life

Coffee and Notebook

When you think of journaling, what comes to your mind? Journaling has evolved over the years. The creator of The Five Minute Journal has been journaling since he was fourteen or fifteen years old. [featured-image single_newwindow=”false” alt=”Coffee and Notebook”] The days of the diary still exist but in different forms. Developing a journaling habit must […]

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Why Habit Tracking is Good & 3 Apps to Use

Journal Habit App with Coffee

At the start of 2017, I determined that I wanted to develop more habit goals than achievement goals. [featured-image single_newwindow=”false” alt=”Journals and coffee”]Image Courtesy of Luis Lierena on Unsplash[/featured-image] A quick recap … Achievement or Outcome Goals – these have a deadline attached to them. For example, read 25 books by June 1. Habit Goals – these goals have […]

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3 Powerful Habit Goals I Set Every Year

Happy New Year! Each year millions of people set new year’s resolutions or goals, and usually by the second week, they have already failed at several of them. Developing the discipline of setting and achieving goals is difficult, but not unattainable. [featured-image single_newwindow=”false” alt=”Coffee Mug and Bible”] Each year I set between seven and ten […]

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The 3 Most Powerful Goals I Establish Every Year

The 3 Most Powerful Goals I Establish Every Year

A little over six weeks ago, the new year began and with it, our goals kicked into overdrive. For me, I have been working on some goals faster than others, but I remain steadfast. [featured-image single_newwindow=”false” alt=”The 3 Most Powerful Goals I Establish Every Year”]Image Courtesy of Unsplash[/featured-image] When I reviewed my goals this past […]

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