ABF Does Community Wellness

This morning, I met my good friend Anthony Barton (world-renown triathlete) for a morning jog in Malibu Creek State Park.  I have been lacking any formal training program or wellness plan at all.  I recently wrote a post about my training goals for 2011, and now our church is looking to help our community become more fit physically in order to help them learn more about our Savior.

So…here's the details, because everyone loves the details:

  • Beginning February 13th – info meeting after our second service
  • 13 weeks
  • Goal:  Lose 503 pounds as an ABF community
  • Reach the community of Agoura Hills with love and grace
  • Bring a friend, a coworker, or an entire block

That's it.  We are asking God to work in the hearts and lives of those who attend ABF.  More will be coming out about this opportunity, but for now, we hope that you will join with us in praying for our community while shedding some of those unwanted pounds.

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I help facilities manager and planner create spaces that are backed by research, engage employees of all generations, and drive business objectives. I am also the founder of Dave's Book Club – a once per month reading experience designed to help professionals grow their influence.

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3 thoughts on “ABF Does Community Wellness

  1. I’m looking forward to attending as I’m the cook in the family so want to buy and make the heart healthy foods that are lower in cholesterol.
    Our family need to add exercise in to our daily routine. I am looking forward to learning more.

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