As 2007 comes to a close, I am looking forward to moving into the new year with renewed sense of restarting the diet and exercise after a long month off due to illness.
The new goal – by end of January reach a total of 50 pounds lost.
It seems that when I put verbalized words to a goal I am more likely to achieve it and that is what I am so excited about. Pressing toward a new goal is great. I saw a friend of mine and we are planning a long run (6 miles) from Thousand Oaks to Newbury Park along a beautiful section single-track trail. So excited!!!
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